Category Archives Fitness

Whatever attention is not paid to thorough disinfection by-products and their preparation, there are always hidden dangers. Some foods really deadly, if to err on the methods of its use. It's not just about the famous fugu fish, which can kill the entire company at the table when the chef made a little mistake in the preparation. There are far…

Four reasons drink warm water instead of cold

Surely you have heard that during the day you need to drink several glasses of water. This is definitely a good habit. However, cold water is better to prefer warm, because the latter has a number of important advantages. Effects on the digestive system Cold water promotes solidification of fat contained in food, and thereby slows digestion. Warm water, on…

Thyroid: 7 signs that her problems

Problems with this gland is, every third inhabitant of our planet. A failure in its work leads to failure of the whole organism. The thyroid gland is a small organ, but extremely important - governs all exchanges of substances, as well as the cardiovascular and nervous system, physical and mental development. If it crashes, it will certainly affect the well-being…

TOP-3 natural means sunburns

Burn - damage to tissues caused by the action of heat or certain chemicals (alkalis, acids, heavy metals and others.). Burns caused by the sun, usually superficial, manifested by redness, and in more severe cases, the skin there are bubbles with clear content. However, the danger of burn depends not only the depth, but also on the area affected. In…

Stress - it is almost habitual state of modern man. For some, emotional upsets are a stimulus for further action, for others - beginning of the end, psychological trauma. The Challenger experts told how to learn to manage stress. These ten ways to help you get out of any stressful situation, the winner (ie - no loss to the nervous…

Doctors have come up with a new effective method of losing weight

Lose more than 15 kilograms overweight people with obesity helped intra-gastric balloon. This device does not need to be administered by surgically: it simply swallowed with water as a tablet. The balloon is inflated slowly in the human stomach and promotes rapid saturation. As a result, a person consumes fewer calories and begins to lose weight. The invention of Italian…

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