Simplest Ways for the Prevention of Hypertension
For the treatment of hypertension used a variety of means, and not the last place in their series it takes beets. The fact is that for lowering blood pressure is extremely important to use products that are rich in potassium, as they help to rid the body of excess water and sodium.
Folk medicine advises to use the beets in any form for the treatment and prevention of hypertension, but is especially effective in the case of beet juice. Typically, it is mixed with honey in a ratio of 1: 1. The mixture should be used for 1 / 4-1 / 3 cup 3-4 times a day.
To lower blood pressure, doctors often recommend a special and beet mixture. To obtain it, you need to take four cups of beet juice, four cups of honey, 100 g of marsh cudweed and 500 grams of vodka. All components of the combine, mix thoroughly.
The mixture is necessary to infuse for 10 days in a tightly sealed container in a cool dark place. Then drain and squeeze.
The mixture should be taken 1-2 tablespoons 3 times a day for half an hour before meals. Means should be used in hypertension the first and second degree.
But not only in the treatment of hypertension helps beets: it is important to its use for the prevention of this disease. Indeed, in many beet calcium and magnesium, and their salts allow to reduce blood pressure.